How to Take Care of Skin in summer?

To take care of skin in summer, always cleanse gently to remove sweat and oil and keep your pores clear. Use a lightweight moisturiser to maintain hydration without greasiness throughout the day. Apply a broad-spectrum sunscreen daily to prevent tanning and skin damage when going outdoors. Also, drink plenty of water and avoid strong midday sun to keep your skin fresh and healthy.

Summer brings sunshine, holidays, and outdoor fun, but it also brings serious challenges for your skin. Heat, sweat, pollution, and strong UV rays can lead to tanning, pigmentation, acne, dehydration, and premature ageing if your skincare routine is not adjusted for the season.

Knowing how to take care of skin in summer is not about using more products, but about using the right products in the right way while maintaining healthy daily habits. This detailed guide will help you protect your skin, maintain an even tone, and keep your complexion fresh and comfortable throughout the hottest months of the year.

Why Summer Affects Your Skin So Much

During summer, the skin produces more oil due to heat, while simultaneously losing moisture through sweating and sun exposure. This combination creates the perfect environment for clogged pores, breakouts, sun damage, and dullness.

Common summer skin problems include:

• Excess oil and shine
• Acne and clogged pores
• Sunburn and tanning
• Dark spots and melasma
• Dehydration despite sweating
• Increased sensitivity

Without seasonal care, these issues can worsen and become long-term skin concerns.

Cleanse Gently but Consistently

Cleansing is the foundation of summer skincare. Sweat, sunscreen, pollution, and oil build up more quickly in hot weather, so proper cleansing helps prevent breakouts and irritation.

How to cleanse in summer:

• Wash your face twice daily, morning and night
• Use lukewarm water instead of hot water
• Choose a gentle, non-stripping cleanser
• Avoid harsh scrubs that can damage the skin barrier

If you are prone to breakouts, a mild face wash such as Divine Derm Anti Acne Face Wash can help keep pores clear without over-drying the skin. Over-cleansing, however, can increase oil production, so balance is key.

Keep Your Skin Hydrated, Not Greasy

Many people skip moisturiser in summer, thinking it will make their skin oily. In reality, dehydrated skin produces even more oil to compensate.

Smart hydration tips:

• Use lightweight, gel-based or water-based moisturisers
• Apply moisturiser while skin is slightly damp
• Avoid thick, heavy creams during the day
• Use richer products only at night if needed

Hydrated skin looks plumper, brighter, and is less likely to develop fine lines or irritation from sun exposure.

Sunscreen Is Non-Negotiable

Sun protection is the most important step in summer skincare. UV rays cause pigmentation, wrinkles, loss of elasticity, and increase the risk of skin cancer.

Effective sun protection habits:

• Apply sunscreen every morning, even on cloudy days
• Use at least SPF 30, preferably higher
• Reapply every two to three hours when outdoors
• Cover exposed areas like neck, ears, and hands

Using a high-protection formula such as RAYS GLIDE Intensive Broad Spectrum Sunblock SPF 60 offers strong defence against both UVA and UVB rays, which is essential for preventing tanning and pigmentation.

Skipping sunscreen for even a few days can undo weeks of skincare progress.

Control Pigmentation and Uneven Tone

Summer sun can trigger melasma, dark spots, and uneven skin tone, especially for people with sensitive or melanin-rich skin.

To manage pigmentation:

• Never skip sunscreen
• Avoid direct sun during peak hours
• Use brightening serums at night
• Avoid harsh treatments in summer

We provide products like Divine Derm Anti Melasma Serum or Divine Derm Lightening & Brightening Serum are often used in evening routines to support skin tone correction. At the same time, daytime protection prevents new pigmentation from forming.

Consistency is more important than aggressive treatment when dealing with summer pigmentation.

Treat Acne without Damaging the Skin Barrier

Heat and sweat increase the risk of acne, but using overly strong treatments can make things worse by irritating the skin.

Balanced acne care includes:

• Gentle cleansing, not harsh scrubbing
• Spot treatments instead of full-face harsh products
• Non-comedogenic moisturisers
• Regular but mild exfoliation

Avoid touching your face frequently and always cleanse after heavy sweating, especially after workouts or outdoor activities.

Do Not Forget Intimate Area Hygiene

Summer also affects sensitive body areas due to sweating and friction. Proper hygiene helps prevent irritation, itching, and infections.

Safe intimate care tips:

• Use mild, pH-balanced washes
• Avoid heavily fragranced products
• Wear breathable cotton underwear
• Change out of wet clothing quickly

Some people prefer specialised cleansers, such as Divine Derm Vulva Wash, to maintain comfort and freshness, especially on hot, humid days.

Exfoliate Carefully and Less Frequently

Exfoliation helps remove dead skin cells, unclog pores, and improve brightness. However, over-exfoliating in summer can damage the skin barrier and increase sun sensitivity.

Safe exfoliation rules:

• Exfoliate only once or twice a week
• Choose gentle chemical exfoliants over rough scrubs
• Avoid exfoliating before sun exposure
• Always apply sunscreen the next day

Proper exfoliation enhances glow without making skin vulnerable to sun damage.

Adjust Your Makeup for summer

Heavy makeup can clog pores and melt off in heat, leading to breakouts and dull skin.

Summer-friendly makeup tips:

• Use lightweight, breathable foundations or BB creams
• Choose oil-free and non-comedogenic products
• Remove makeup thoroughly every night
• Let your skin breathe whenever possible

A minimal makeup routine keeps skin healthier and reduces the risk of clogged pores.

Night-Time Skincare Is Your Repair Time

Night is when your skin repairs itself. Summer nights are perfect for using nourishing and corrective treatments without sun exposure.

Ideal night routine:

• Cleanse thoroughly to remove sunscreen and pollution
• Apply treatment serums for pigmentation or acne
• Use a light but nourishing moisturiser
• Avoid heavy oils that may clog pores

Regular night care helps reverse daytime damage and keeps skin balanced.

Stay Hydrated from the Inside

No skincare product can replace the benefits of proper hydration.

Hydration habits that improve skin:

• Drink water consistently throughout the day
• Eat water-rich foods like cucumber, watermelon, and oranges
• Reduce excessive caffeine and fizzy drinks

Well-hydrated skin appears smoother, brighter, and more resilient to environmental stress.

Eat for Summer Skin Health

Diet plays a huge role in how your skin behaves during summer.

Skin-friendly summer foods:

• Fruits rich in vitamin C for brightness
• Leafy greens for detox support
• Nuts and seeds for healthy fats
• Yoghurt and probiotics for gut health

Limiting sugary and greasy foods can also reduce acne flare-ups.

Protect Skin beyond Sunscreen

Sun protection is not limited to creams alone.

Additional sun safety habits:

• Wear wide-brim hats when outdoors
• Use sunglasses to protect eye-area skin
• Seek shade during midday hours
• Cover arms and neck when possible

These physical barriers provide extra protection and reduce cumulative sun damage.

Manage Sweat Smartly

Sweat itself is not harmful, but when mixed with bacteria and oil, it can lead to breakouts and irritation.

Sweat management tips:

• Gently cleanse after sweating
• Avoid wiping face with dirty towels or hands
• Carry blotting papers instead of over-washing
• Keep hair away from the face

Simple hygiene habits go a long way in preventing summer skin problems.

Avoid Trying Too Many New Products

Summer is not the best time to experiment aggressively with strong treatments or multiple new products. Heat and sun already stress the skin, and too many active ingredients can cause reactions.

Stick to:

• A gentle cleanser
• A lightweight moisturiser
• A reliable sunscreen
• One targeted treatment at night

Minimal, consistent routines work best in hot weather.

Professional Advice When Needed

If you suffer from persistent acne, severe pigmentation, or sensitivity, consulting a dermatologist is always wise. Some people also prefer using clinically developed skincare ranges from brands such as Superior Skin Solutions when managing specific skin conditions, but professional guidance ensures safe and effective treatment.

Frequently Asked Questions

Why does skin become oily in summer?

Heat stimulates oil glands, increasing sebum production. When combined with sweat and pollution, it makes the skin appear greasy and prone to breakouts.

Can I skip moisturiser if my skin is oily?

No. Skipping moisturiser can dehydrate the skin, causing it to produce even more oil. Use lightweight, oil-free formulas instead.

How often should sunscreen be reapplied in summer?

Sunscreen should be reapplied every two to three hours when you are outdoors, especially after sweating or swimming.

Does summer tanning damage the skin?

Yes. Tanning is a sign of skin damage caused by UV exposure and can lead to pigmentation, wrinkles, and long-term skin ageing.

Should exfoliation be avoided in summer?

Exfoliation is still useful in summer, but should be done gently and less frequently to avoid increasing sun sensitivity.