To take care of skin in summer, always cleanse gently to remove sweat and oil and keep your pores clear. Use a lightweight moisturiser to maintain hydration without greasiness throughout the day. Apply a broad-spectrum sunscreen daily to prevent tanning and skin damage when going outdoors. Also, drink plenty of water and avoid strong midday sun to keep your skin fresh and healthy.

Cleanse gently using the right shampoo for your scalp type, Condition the mid-lengths and ends every time you wash, Trim regularly to prevent split ends from spreading, Avoid excessive heat styling and always use heat protection, Protect hair while sleeping with loose styles and smooth fabrics, Maintain a healthy diet and drink enough water for strong growth

To take care of your skin as a model, focus on gentle daily cleansing, consistent moisturising, and strict sun protection. Maintain makeup hygiene, use targeted serums for tone and acne, and support your skin with healthy sleep, diet, and stress control. Avoid over-treating, adjust routines seasonally, and stay consistent for long-term skin health.